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Aqua Fitness Class

 

Aqua Fitness Punch Pass Classes are a great way to obtain an all-around strength training workout. Classes are offered Monday through Friday at a variety of times to fit your busy schedule.  Deep and Shallow water classes utilize the resistance of water to give you a low or non-impact aerobic workout.  "Water Belts" are provided, so participants do not have to be strong swimmers in order to enjoy the class. Aqua fitness is a great way to get a maximum calorie burn without pressure on feet, knees or hips.

Purchase a 12-visit Punch Pass for $60 and choose which days you'd like to attend. Passes can be purchased from the IU Natatorium Service Desk and are valid for one year from the date of purchase. Please note the Morning Power Hour class is a higher-intensity class.

       Aquatic Fitness Class      Indianapolis Aquatic Fitness      Indy Aquatic Fitness Class

 

Days/Times

Monday
6:30am-7:30am - Morning Power Hour
8:00am-9:00am
5:30pm-6:30pm

Tuesday
12:00pm-1:00pm
5:30pm-6:30pm

Wednesday
6:30am-7:30am - Morning Power Hour
8:00am-9:00am
5:30pm-6:30pm

Thursday
12:00pm-1:00pm
5:30pm-6:30pm

Friday
8:00am-9:00am 

*NOTE: All classes are deep water, except Tues & Thurs at 5:30pm.

Participants may register in person at the Natatorium Service Desk.

View/Print Hard-Copy Registration Form

 

 

 

 

Natatorium Sponsors

NATATORIUM 
HOURS 

COMPETITION POOL

Monday - Thursday
Friday
Saturday - Sunday 
5:30am - 8:00pm
5:30am - 7:00pm
Closed 

INSTRUCTIONAL POOL

Monday - Thursday
Friday - Sunday

4:00am - 6:00pm
5:30am - 7:00pm

FITNESS CENTER

Monday - Thursday
Friday
Saturday - Sunday 
5:30am - 8:00pm
5:30am - 7:00pm
Closed 

IU Natatorium - IUPUI Sport Complex
901 West New York Street, Indianapolis, IN 46202 | 317.274.3518
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