This class utilizes the nationally recognized SwimAmerica™ program that was developed by the American Swimming Coaches Association. SwimAmerica™ is a technique-oriented, progressive, 10-station program. This program will teach your child goal setting, and give them a feeling of self-confidence as they advance through the stations. Children are evaluated at their first lesson to determine their skill level. During the course of the program, children start with introductory skills, such as proper air exchange, floating, and kicking, and work their way up to all four competitive strokes, turns, dives and water safety skills.
- Station 1: Air Exchange
- Station 2: Floats and Glides
- Station 3: Introduction to Kicking
- Station 4: Crawl Stroke
- Station 5: Freestyle
- Station 6: Backstroke
- Station 7: Introduction to Breaststroke and Butterfly
- Station 8: Turns
- Station 9: Lifetime Strokes
- Station 10: Indivedual Medley